ELITE NUTRITIONAL PACKAGE

R2499,99

Elite Package: Year-Round Comprehensive Nutritional Support for Professional and Semi-Professional Athletes

*Please note the above price is PER MONTH. Renovar Nutrition will invoice you monthly.

Elite Package: Year-Round Comprehensive Nutritional Support for Professional and Semi-Professional Athletes

24/7 Unparalleled Support

  • Round-the-Clock Access: Immediate support from elite nutritionists anytime you need it, ensuring your questions and concerns are addressed promptly.
  • Emergency Consultations: On-demand consultations for urgent dietary adjustments or advice.

Dedicated Team of Elite Nutritionists

  • Expert Guidance: Work with top-tier nutritionists specialized in sports performance.
  • Individual Attention: One-on-one consultations to develop and refine your nutritional strategy.

Personalized Meal Plans

  • Customized Nutrition Plans: Tailored meal plans based on your specific sport, training regimen, and personal preferences.
  • Seasonal Adjustments: Regular updates to your meal plans to reflect changes in training intensity, competition schedule, and goals.
  • Cultural and Dietary Preferences: Consideration of personal, cultural, and dietary restrictions in your meal plans.

 

Supplementation Protocols

  • Targeted Supplement Guidance: Recommendations for supplements that enhance performance, recovery, and overall health.
  • Safety and Compliance: Ensuring all supplements are free from banned substances and meet regulatory standards.
  • Personalized Supplement Plans: Customized protocols to address specific needs like muscle growth, endurance, or injury recovery.

Ongoing Monitoring and Support

  • Regular Progress Check-Ins: Scheduled assessments to track your progress and adjust your nutrition plan as needed.
  • Performance Analytics: Data-driven insights to optimize your diet and training outcomes.
  • Continuous Feedback: Real-time feedback to make necessary tweaks and improvements.

 

Hydration and Recovery Protocols

  • Optimized Hydration Strategies: Personalized hydration plans to maintain peak performance and aid recovery.
  • Recovery Nutrition: Specific guidelines for post-training and post-competition meals to enhance recovery.

 

Advanced Testing and Assessments

  • Metabolic Testing: In-depth assessments to determine your resting metabolic rate and other key metabolic metrics.
  • Body Composition Analysis: Regular analysis to monitor changes in muscle mass and body fat percentage.
  • Performance Testing: VO2 max, lactate threshold, and other performance-related tests.

 

Meal Preparation and Planning Assistance

  • Meal Prep Guidance: Workshops and resources to help you prepare nutritious meals efficiently.
  • Grocery Shopping Support: Personalized shopping lists and tips for selecting the best foods.
  • Travel Nutrition Support
  • Travel Meal Plans: Tailored nutrition plans for when you’re on the road.
  • Restaurant Recommendations: Guidance on making healthy choices when dining out.

 

Stress and Sleep Management

  • Nutritional Support for Stress: Foods and supplements to help manage stress levels.
  • Sleep Optimization: Dietary strategies to improve sleep quality and recovery.

 

Immune Support

  • Immune-Boosting Nutrition: Plans that include nutrients known to support immune function.
  • Gut Health Optimization: Recommendations for probiotics and prebiotics to enhance gut health and immunity.

 

Exclusive Community Access

  • Online Community: Membership in an exclusive group of elite athletes for support and networking.
  • Shared Experiences: Opportunities to share tips and experiences with fellow athletes.