About Renovar
Renovar (or “renew”) Nutrition was established with the sole purpose of providing athletes and members of the general public with the education needed to renew themselves as sportspeople, and adopt a professional perspective surrounding exercise and eating.
One of the largest challenges we have encountered in sport is a lack of education. The better you understand, the better you perform.
With calculated preparation and fuel, better performance is guaranteed (and that is science!)
The Importance of Nutrition
“I don’t follow a strict diet and still perform every time.”
The expression we hear more often than not.
What we essentially need to understand is that by practicing good nutrition habits and more importantly, nutritional timing – we are optimising the body for peak performance.
Packages
Select one of Renovar Nutrition’s Specialized Packages to RENEW YOUR GAME PLAN
R995
R1895
P/MONTH
R995
Testimonials
Have a look at what some of our satisfied customers have to say
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– Ceileigh Niedermayr
“Working with Duncan has truly been an amazing experience. His knowledge on nutrition for high performance athletes is second to none!
I have never felt stronger and more energetic along with amazing recovery – even after a gruelling day of 3 to 4 sessions.
It is an absolute honour to be working with him and I cannot wait to continue our journey together.”
– Luke Michael Mixed Martial Artist (EFC Middleweight Champion of the World)